Olympic Medallist Terry Brands shares the proper techniques that made him a two-time NCAA Champion at Iowa in this intense demonstration clinic presentation! Brands' escape philosophy is based on two principles: 1) Controlling the elbows and 2) Getting back into your opponent. Throughout the video, he shows you how each escape starts by controlling the elbow. Other tips include proper hip heist and foot position. The video concludes with a question and answer session that covers proper reactions when your wrestler gets out of position and demonstration of different escapes including his patented stand up. Once your wrestler beats his opponent to his feet, everything else falls into place.
41 minutes. 2004.